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Turkey and pepper frikadeller

with a mixed salad

Turkey and pepper frikadeller

with a mixed salad

Duration
approx. 45 min.
Effort
easy

Ingredients for 4 people

  • 2 TbpsKühne Condimento Balsamico Bianco
  • 7 TbspVegetable oil
  • 1 JarKühne Medium Hot Mustard
  •  Salt
  •  Pepper
  • 1 PinchSugar
  • 1Onion
  • 1 TbspVegetable oil
  • 1Bell pepper
  • 500 gChicken breast fillets
  • 1Egg
  • approx. 100 gBreadcrumbs
  •  Some nutmeg
  • 300 gGreen salad
  • 1 BunchRadishes
  •  Materials: chopper

Nutritional information

Approx. 493 kcal (2050 kJ) / 33 g protein / 27 g fat / 29 g carbohydrates

The information of nutritional, using Kühne products, are calculated based on the nutrition program of Unical.

Preparation

Rezept Puten-Paprika-Frikadellen mit gemischtem Salat

1. For the dressing, whisk Kühne Condimento balsamic vinegar, 4 tbsp of oil and 1 tsp Kühne Mustard medium hot into a vinaigrette. Season with salt, pepper and sugar.

2. Peel the onions, dice into fine pieces and sauté in 1 tbsp of oil for 5 minutes over medium heat. Wash the bell pepper, remove the seeds and dice into large pieces. Also cut the meat into large cubes and finely chop in a chopper then place in a bowl. Add the fried onion, egg and 1 tbsp Kühne Mustard medium hot, mix everything thoroughly and add enough bread crumbs until the mass can be shaped. Season with salt, pepper and freshly ground nutmeg.

3. Form 8 frikadeller, and fry in the remaining oil in a frying pan in portions for about 15 minutes on both sides over medium heat until golden brown and keep warm.

4. Wash the lettuce, drain and tear into bite-sized pieces. Wash the radishes, cut into thin slices and add to the salad. Mix both with dressing and serve with the frikadeller. Serve with Kühne Mustard medium hot.

*Tip: If you do not own a vegetable chopper, you can use a hand blender or chop the ingredients with a sharp knife by hand.*

1. For the dressing, whisk Kühne Condimento balsamic vinegar, 4 tbsp of oil and 1 tsp Kühne Mustard medium hot into a vinaigrette. Season with salt, pepper and sugar.

2. Peel the onions, dice into fine pieces and sauté in 1 tbsp of oil for 5 minutes over medium heat. Wash the bell pepper, remove the seeds and dice into large pieces. Also cut the meat into large cubes and finely chop in a chopper then place in a bowl. Add the fried onion, egg and 1 tbsp Kühne Mustard medium hot, mix everything thoroughly and add enough bread crumbs until the mass can be shaped. Season with salt, pepper and freshly ground nutmeg.

3. Form 8 frikadeller, and fry in the remaining oil in a frying pan in portions for about 15 minutes on both sides over medium heat until golden brown and keep warm.

4. Wash the lettuce, drain and tear into bite-sized pieces. Wash the radishes, cut into thin slices and add to the salad. Mix both with dressing and serve with the frikadeller. Serve with Kühne Mustard medium hot.

*Tip: If you do not own a vegetable chopper, you can use a hand blender or chop the ingredients with a sharp knife by hand.*