Turkey and pepper frikadeller
with a mixed salad
Ingredients for 4 people
- 2 TbpsKühne Condimento Balsamico Bianco
- 7 TbspVegetable oil
- 1 JarKühne Medium Hot Mustard
- Salt
- Pepper
- 1 PinchSugar
- 1Onion
- 1 TbspVegetable oil
- 1Bell pepper
- 500 gChicken breast fillets
- 1Egg
- approx. 100 gBreadcrumbs
- Some nutmeg
- 300 gGreen salad
- 1 BunchRadishes
- Materials: chopper
Nutritional information
Approx. 493 kcal (2050 kJ) / 33 g protein / 27 g fat / 29 g carbohydrates
The information of nutritional, using Kühne products, are calculated based on the nutrition program of Unical.
The nutritional values given are approximate and should be taken as a guide.
Products used
Preparation
1. For the dressing, whisk Kühne Condimento balsamic vinegar, 4 tbsp of oil and 1 tsp Kühne Mustard medium hot into a vinaigrette. Season with salt, pepper and sugar.
2. Peel the onions, dice into fine pieces and sauté in 1 tbsp of oil for 5 minutes over medium heat. Wash the bell pepper, remove the seeds and dice into large pieces. Also cut the meat into large cubes and finely chop in a chopper then place in a bowl. Add the fried onion, egg and 1 tbsp Kühne Mustard medium hot, mix everything thoroughly and add enough bread crumbs until the mass can be shaped. Season with salt, pepper and freshly ground nutmeg.
3. Form 8 frikadeller, and fry in the remaining oil in a frying pan in portions for about 15 minutes on both sides over medium heat until golden brown and keep warm.
4. Wash the lettuce, drain and tear into bite-sized pieces. Wash the radishes, cut into thin slices and add to the salad. Mix both with dressing and serve with the frikadeller. Serve with Kühne Mustard medium hot.
*Tip: If you do not own a vegetable chopper, you can use a hand blender or chop the ingredients with a sharp knife by hand.*
