Ingredients for 4 persons
For the bowl:
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1 Sweet potato
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1 TBSP Oil
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1 TSP Salt
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Salt, Pepper
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1 Pinch Cinnamon
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300 g Minced Beef
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2 TSP Tomato Paste
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1 Pinch Cumin
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50 ml Water
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30 g cottage cheese
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0.5 Jar Kühne red cabbage
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1 Avocado
For the Hot Honey:
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150 g Honey
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1 Pinch Chili flakes
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2 TBSP Lemon juice
Preparation
Peel the sweet potatoes and cut into 1.5 x 1.5 cm cubes. Toss with oil, salt, pepper, and cinnamon. Roast in a preheated oven at 200°C fan for about 15 minutes.
In a large frying pan without oil, sear the minced beef over high heat. Once lightly browned, add tomato paste and fry briefly. Deglaze with water and season with salt, pepper, and cumin.
Place the cottage cheese in a blender and puree until creamy. Season with salt and pepper.
Drain the red cabbage in a sieve. Halve and pit the avocado, scoop out the flesh, and slice it.
Heat honey in a pot and add chili flakes, salt, and lemon juice. Bring briefly to a boil.
Arrange all components in a bowl.
Recipe advice
Feel free to add fresh, local ingredients to personalise your bowl.
Nutritions
-
Calories
554 kcal -
Carbohydrates
53 g -
Fat
28 g -
Protein
27 g -
Kilojoule
2319 kJ